Classes and Events

Be Your Own Yoga

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"Atha Yoga Nushasanam - Now the Inquiry of Yoga" - Patanjali

Upcoming schedule:

Weekly classes

Tuesday:

Yoga Basics, 8:30 - 9:45 a.m.

for all levels

at The Mind and Body Studio Brielle

Thursday:

Reconnective Yoga, 4:30 - 5:30 p.m.

for all levels

at Inlet Yoga in Manasquan

Kripalu Flow, 6:00 - 7:15 p.m.

for all levels

at The Mind and Body Studio Brielle

Friday:

Kripalu Gentle:

Friday, 1:00 - 2:15 p.m.

for all levels

at the Mind and Body Studio in Brielle

Also see our Facebook page for class updates!

Events

Continued Chakra Yoga Class Series

a 6 week yoga class series:

Classes on: Nov. 19;

Dec. 17, 24, 31; Jan. 7, 28.

Time: 9:30 - 11:00 a.m.

Every week we will work with a different chakra!

At the Mind Body Studio in Brielle.

Click here for more info.

Reconnective Yoga Workshop

February 18, 2012

3 - 5:30 p.m.

$30 when pre-registered

$35 at the door

at Inlet Yoga in Manasquan

To register and for more info click here

Reconnective Healing Seminar

with Reconnective Yoga

March 1- 4, 2012

at the Kripalu Center for Yoga and Health (MA)

click here for more info.

Now the Inquiry of Yoga Workshop

March 24, 2012

1 - 4 p.m.

$40

at The Mind and Body Studio in Brielle

Click here for more info

Email to register

Bodø Yoga Festival

June 21 - 24, 2012

in Bodø, Norway

Click here for more information!

also see our upcoming retreats!

want to do some yoga at home?

check out this video: our 5-minute yoga practice

Private Yoga Sessions

A private yoga session is a highly effective way to begin, refine or deepen your practice. For those who are new to yoga and advanced students alike, these sessions will be custom-made to meet your specific needs, whether it be enhancing the flexibility of the body and mind or improvement of your postures.

The sessions can be held in the studio or in the privacy of your own home.

Rates:
from USD 90 / Euro 90

Kripalu Yoga classes

Group classes for both beginning and intermediate students.

Classes begin with meditation, warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strenghten and balance your body. Each class ends with deep relaxation.

Let Your Yoga Dance®

These all-level classes offer a joyful fusion of yoga and dance. Movement to music using the breath, flowing postures, and free form dance will allow you to connect to your own rhythm and authentic movement.

Locations

Amsterdam
Delight Studio
Weterinschans 53
1017 RW Amsterdam
The Netherlands

USA

The Mind and Body Studio Brielle

610 South Street (in the public library)

Brielle, NJ 08730

Inlet Yoga

233 East Main Street

Manasquan, NJ 08736

private studio in Manasquan, NJ 08736