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Upcoming retreats

 

BE YOUR OWN YOGA SPRING RETREAT 

April 28 - May 6, 2012 at Villa Benvenuti in Tuscany (Italy) 

 

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During the time of spring, we invite you to come and find your own yoga. Discover what feels right for you. Learn how to listen to your breath and the teacher within and let them guide you through your life. Be your yoga experience! The Be Your Own Yoga Retreat will offer you a down-to-earth way to integrate yoga into your daily life.

 

Join this all-inclusive yoga holiday retreat for twice daily inspiring yoga classes (including meditation, pranayama and chanting) three delicious and healthy meals per day, ancient yoga philosophy and Italian culture, nature and time to relax, meditate and contemplate, optional excursions and healing sessions.

In this yoga retreat Marije E. Paternotte will offer you a unique combination of Kripalu Yoga and Reconnective Yoga™.

This retreat in inclusive of:

- Twice daily yoga, meditation and pranayama;
- 7 nights luxury accommodation at Villa Benvenuti;
- 3 vegetarian meals per day, detox juice at breakfast, unlimited herbal teas, water and fruit during the day, and wine with dinner;
- Celebratory aperitivo with Prosecco at sunset on the last night;  
- Dinner out at one of our favorite local restaurants on the last night;
- Use of swimming pool and all facilities within the grounds of the villa;
- Use of yoga mats, blankets, blocks, belts and bolsters;
- Free pick up from Lucca bus or train station.
- Guided hike to hilltop village with picnic lunch;

The retreat is exclusive of airfare, travel insurance, optional activities such as excursions, massages and/or healing sessions, and other travel expenses.

Prices:

1125  Euro  p/p p/w in  a  twin  room  with  shared  bathroom.    
1325  Euro  p/p p/w  in  a  twin  room  with  private  bathroom.    

Single rooms are subject to availability and to a 300 Euro supplement.

A non-refundable, non-transferable deposit of 300 Euro is due for each person upon registration. Payment in full need to be made 6 weeks prior to the start of the retreat.

This will be an incredible experience in one of the most beautiful locations in the worlds! The retreat is limited to 14 places, so book early to ensure your place.
For more information and bookings, please email: yoga@villabenvenuti.com, or call Siobhan on +39 340 480 8255.
 

MORE RETREATS: 

 September 30, October 6, 2012 at One World Retreats in Ubud (Bali)

 

more information will be posted here as soon as available 

 

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Past retreats:
 
In 2011 Be Your Own Yoga led three amazing yoga retreats: the Opening to Receive Spring Yoga Retreat and the Reconnect to Self Summer Yoga Retreat at Villa Benvenuti in Italy, and the Joyful Yoga Retreat II in Ubud, Bali.
 
In 2010, Be Your Own Yoga and Delight Yoga organized the Joyful Yoga Retreat in association with One World Retreats also in Ubud, Bali.
 
Read what the participants had to say: 
 
"For me, all the retreat of this nature begin with trepidation - stepping into the unknown. Who will I meet??? Will everyone get along??? Will the yoga/meditation/activities be challenging enough - or will I be unable to keep up??? will this be spiritual enough or too much??? Many question & fears. But the moment we ate together on our first right & shared a little of ourselves, i knew i was going to have a positive, rewarding & perhaps challenging week ahead. One look into Kristin & Marije's eyes and i could see their intention was pure & honest and that there would be no ego involved. It is clear these beautiful ladies have worked on & understood yoga & practice. Not only asana, but the other limbs of Raja Yoga. They have led us all gently on a journey of self discovery and I don't think any of us will be the same again!! The ceremony, little rituals & volcano visit with bike ride were all amazing. As for Kumara & the beautiful staff & amazing surroundings were synergists for the aspect of the retreat run by Marije & Kristin. Wayan's support, explanation & patience was never-ending, Ketut's willingness to help & share of his knowledge was endearing and Kadek's firm but loving hands were a welcoming gift in the Spa." - Kate (Australia)
 
"Kumara is a magical place and the opportunity to emerge yourself into this amazing environment while undergoing the life changing process of yoga, meditation, cleansing & prayer is a true gift to the mind , body & soul. Thank you so much for another wonderful week in Bali. I'd also like to recognize Marije's commitment and care to ensure that every aspect of the retreat was wonderful for every individual. Thank you..." - Sarah (Australia)
 
"It was a wonderful first time experience of yoga retreat. Not knowing what to expect, i was delighted by the whole experience - the classes, the teachings on the practice, the other planned activities , the teachers, the location/environment, the treatments, the staff, and last but not least, the other attendees. There was a wonderful energy among us and i got a lot of it!!! A lot I am taking back home with me!!!!" - Patricia (UK)
 
"The warmth of our farewell ritual reflects the beauty of our experience during this week. The going - inward of our yoga practice was balanced beautifully by the outings we took together. Heartfelt thanks to everyone at Oneworld retreats and our beautiful yoga teachers Marije and Kristin and Wayan. I shall never forget all the smiles I saw this week. All the hello's from the children who saw these weird tourists with helmets on riding through their villages and who took no offence. It helps me to let go of all the judgments I have been carrying. They went up in smiles at the letting go ceremony. Thank you...thank you... Namaste..." - Yvonne (The Netherlands)

 

 

 

 

 



 


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© Be Your Own Yoga, 2010