Be Your Own Yoga

Home | Be Your Own Yoga | Kripalu Yoga | Trauma Sensitive Yoga | Reconnective Yoga | Let Your Yoga Dance | About | Seva | Mahalo and links | Blog | Retreats | Schedule | Gallery | Contact

"Be the change you wish to see in the world" - Gandhi

During the Kripalu Yoga Teacher Training, we meditated on what it would feel like to be a yoga teacher. In addition, we visualized  what our lives would look like after the training. Even before we began the exercise I had all sorts of ideas about what I wanted to do once I was a yoga teacher. While meditating, a whole different vision appeared in my inner eye, however. I saw myself teaching yoga to underprivileged children. I had never consciously thought about that before. At first it didn't make sense to me. "How would I do that"?, I asked myself. Fortunately, the Universe has it's own way to accomplish things. Through a sequence of "coincidences" (I put that word between quotes for I believe there is no such thing as a coincidence), I got connected to Debby Kaminsky, who is the founder of Newark Yoga Movement. And Debby connected me with Geri Topfer, the founder of Kula for Karma." So what"?, you might ask. Let me explain:
 
Newark Yoga Movement is a non-profit organization, bringing yoga classes to children in all the schools in Newark (New Jersey). In September of this year, I assisted Debby teaching yoga to more than a hundred children at St. Philips Academy. Also, we introduced yoga to all the physical education teachers of the public schools in Newark. I am amazed and deeply touched by these little people, who still have their natural playfulness and do all kinds of postures without thinking it might be too hard.
Currently, I am teaching at Malcom X Shabazz High School and Technology High School. I am very grateful that I have the opportunity to bring yoga into the lives of all the students at these schools and thus making a change at these challenging schools.
For the teaching at the schools in Newark through Newark Yoga Movement, I have twice received a grant from the Rachel Greene Memorial Fund that is connected to the Kripalu Center for Yoga & Health. This is a big honour and feels as a reward for the work I am doing.
 
Kula for Karma offers yoga, at no charge, to those who have been challenged by difficult life circumstances,  such as illness, abuse and addiction. Through this organization, which works only with volonteers, I have taught yoga to different groups of women recovering from addiction and to teenage boys at the Children's Village in Dobbs Ferry (New York). My last project was teaching yoga to the women at Mrs. Wilson's in Morristown (New Jersey), a halfway home for alcoholic and drug dependent women seeking recovery, in order to facilitate their responsible and successful re-entry into society. When, after a yoga class, I was told "I feel so much better now", I knew I was doing the right thing and that yoga really helps to change people’s lives.


Newark Yoga Movement

The Kripalu Teaching for Diversity Program

Kula for Karma

Love Peace Yoga

LPYlogo.jpg

Lovepeaceyoga.com is an organic place to social network and share information regarding yoga, health & wellness around the world. It promotes yoga & health inspired businesses and their products.

teachingatShabazz.jpg


Seva means self-less service... What do you do?

© Be Your Own Yoga, 2010